Shape What Matters — Personal Training Delft & Rijswijk | FORM
FORM is a premium personal training studio in Delft and Rijswijk. Your personal trainer in Delft for 1-on-1 coaching, small group sessions (max 12 people), and nutrition guidance. 200+ members. 4.9 stars on Google.
Personal Trainer Delft
Looking for a personal trainer in Delft? At FORM's Delft studio (Schieweg 1A, 2627 AN Delft), our team of 11 certified trainers delivers personalised coaching tailored to your goals. Whether you want to lose weight, build muscle, improve your fitness, or train for performance — we build a custom programme for you.
Small Group Training Delft
Our small group training sessions are capped at 12 people. You get the energy of a group with the precision of personal coaching. Structured strength and conditioning cycles designed for busy professionals. Morning and evening time slots available.
Personal Training Rijswijk
FORM also operates in Rijswijk with the same premium personal training experience. Same trainers, same methodology, convenient location in Plaspoelpolder.
Why Choose FORM?
- 200+ active members
- 96% member retention rate
- 4.9 stars on Google Reviews
- 11 experienced trainers
- 2 studio locations (Delft & Rijswijk)
- Free trial session — no commitment
- Small groups of max 12 people
- Custom training programmes
- Practical nutrition tips included
Our Services
Personal Training
1-on-1 coaching tailored to your body and goals. Custom programme, progress tracking, and nutrition tips. Your dedicated coach guides every session.
Small Group Training
Max 12 people per session. Strength cycles, morning and evening slots, built-in accountability. The energy of a group with the attention of a personal trainer.
Nutrition Guidance
Your coaches provide practical nutrition suggestions that fit your goals. No strict diets — just smart choices that support your training.
Book Your Free Trial
Ready to start? Book a free, no-commitment trial session at FORM in Delft or Rijswijk.
Contact us: info@formpersonaltraining.nl | 06-45402470
Locations
FORM Delft: Schieweg 1A, 2627 AN Delft, Netherlands
FORM Rijswijk: Veraartlaan 8, Belnummer 47, 2288 GM Rijswijk, Netherlands
© 2026 FORM Personal Training. Personal trainer Delft & Rijswijk.